Cough Remedy Tips – Quick Relief When You Need It

To treat cough, its underlying cause must be identified and correct medication must be administered. But this will take some time. When you are in a hurry and you have to give a speech or go to a job interview, all you want is a quick relief from cough. Although the results are temporary at best, quick reliefs should save you from dire situations. So to help you, here is a list of some quick cough remedies:

Saline Solution

Cough is often the result of bacterial infection on the throat. The presence of bacteria results in inflammation which in turn leads to itching. Your body will attempt to relieve the itch by coughing. Saline solution helps in this situation because salt has been known for years for its germicidal properties. For this to work more effectively, you have to gargle with saline solution for several seconds. You should also avoid swallowing and spitting for a while. This will expose your inflamed throat to the saline solution longer.

Medicated Menthol Candy

Medicated menthol candies such as Strepsils can easily be bought as an over-the-counter drug. Although not really designed to cure some underlying causes of cough, they can be used as quick relief. Regular menthol candies with extra strong menthol flavor can also provide temporary relief. In some conditions such as sore throat however, the sugars in regular candies can aggravate the situation.

Regular Mouthwash

Mouthwash can also be used to provide relief from sudden episodes of cough. The menthol content of most mouthwash products is good for an inflamed throat. Also, mouthwash products commonly contain antibacterial ingredients. This is good for disinfecting bacterial buildup in the throat area. A quick mouthwash gargle will provide instant relief from cough in most cases.

Lemon Drops

Fresh lemon drops straight to the throat is also a good way to provide quick relief from cough. The natural ingredients found in lemon juice can disinfect bacterial buildup on the throat. Also, the rich vitamin C content of lemon juice can remedy throat inflammation. Of course, you can also slowly sip down a glass of lemon juice for a more enjoyable way of treating cough. However, you should avoid using sugar. Use honey instead.

Vicks Rub

Vicks vapor rub and other similar menthol rub products can be rubbed on the chest, throat, nape, and back to provide instant relief from cough. You can also put some Vicks on your nostrils to relieve any blockage along the nasal tract. And although it sounds ridiculous, some people support that rubbing Vicks on the soles of your feet can help relieve cough.

Scotch and Honey

The alcohol content of scotch can act as a good germicide. Therefore, drinking scotch can provide relief to cough caused by bacterial infection. And you can double the effect by adding some honey. Honey is known for its many medicinal properties. Also, honey is good for relieving inflammation.

Water therapy

Sometimes, all it takes is water. Just drink lots of fluid to flush down irritants that caused the cough in the first place. You might also want to drink water in large gulps. This will wash down throat irritants better.



Source by Joanna Stevens

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